Winding Road


with me


Stepping into therapy for the first time can feel scary and vulnerable for some; like an adventurer taking the first step of a long, uncharted voyage. The road ahead might be hard, but you don't have to go alone. We'd consider it a privilege to go with you on that journey.


How Does Our Call-In Counselling work?


Text or call us at 905-531-6938.

We'll get you started immediately, or let you know what our next available timeslot is.

Confirm your information.

Through our online system or over the phone, enter your name, address, phone number and payment information for your session. You'll only have to do this once.



Receive support when you need it most.

Allow our trained, licensed mental health professionals to help create a safe place for you to vent your frustrations, calm your emotions, learn better coping skills, develop a plan for moving forward, and be coached through difficult moments.

Our Services:

Virtual Drop-In/Crisis Counselling: (for all ages) 

  • Immediate support for life's unexpected challenges

  • No long waits for appointments

  • Trained & professional psychotherapists

  • Sensitive to all cultures, races, identities, and spiritual/religious backgrounds

  • Available for children (9+), youth, adults, and families

  • Open 12pm - 6pm (last "walk-in" session starts ~4:30pm)

Are you in distress or having a terrible day? Is your child having a melt down or depressed and you don't know what to do? Maybe you're in-between sessions with your regular counsellor, or maybe you don't regularly attend therapy and just need a little one-time immediate support. While high demands mean we can't always guarantee that we will have immediate space, we'll do our best to fit you in as soon as possible, usually within the same day. If we can't see you within a reasonable timeframe, we have a bank of crisis/virtual walk-in services we can refer you to. Book now online or text 905-531-6938 for immediate service, or contact us if you need further assistance.

Foster & Adoption Therapy Support Program:

  • Monthly Therapy Support Group for Foster Parents

  • Monthly Therapy Support Group for Foster Children

  • Phone Crisis Counselling Available in Real Time (no appointments necessary - get support at school, camp, and home - when families need it most!)

​Tired of dealing with health care professionals that don't understand the needs of foster families, agencies, and CAS? Feeling hopeless from watching placements break down and good caregivers leave the system? We have the solution! Our integrated therapeutic program has 3 pillars of support, designed to minimize placement breakdowns and behavioural incidents. Exhausted foster parents and traumatized foster children are supported in ongoing monthly group therapy sessions, but what truly makes our program so ground-breaking is the crisis support that allows families to receive placement-saving mediation and therapy in real-time.


We work with both individual foster families and agencies, who can decide on the level of care that's right for them. Contact us to start your journey.​​

Fees for Counselling Services

Our Counselling Program is working towards a charitable status to ensure that our counselling services are free to everyone. Currently, affordable counselling fees are typically as displayed below.

Visa, Mastercard, Debit, and interac e-transfer are accepted.

Counselling services may be free for you if:

- You are covered by your local Children's Aid Society, independent foster agency, or other welfare services

- You are covered by your workplace Employee Assistance Program

- You are covered by a health care benefit package

Regular counselling fees range from:
- Free to $45 for Group Counselling Sessions
- Free to $100 for Drop-in Counselling

Psychology Patient

Need Someone To Talk To?

We Can Help!
Virtual "Walk-In" and Crisis Counselling Sessions Available


Contact Us

Virtual services throughout Ontario | Based in Hamilton & Wellandport, ON

phone: (905) 531-6938


We know how hard it can be to take that first step to reach out for help. We're here when you're ready to talk. When the time's right, let us know a little bit about what you're looking for:

I heard about you from:

We look forward to connecting with you shortly

Connect with us over social media:

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