This therapy group takes place on the last Friday of the month at 5 pm (EST). Each session can be registered for independently and involves 3-4 creative therapy prompts selected to stimulate contemplation and reflection, discover yourself authentic self on a deeper level, and improve your well-being. You will be encouraged to engage with art (sketching, coloring, painting, etc.), sculpting, writing (poetry, inner child work, reflection), music, and more. See the listing at the top of the page to book your spot in this month's art therapy workshop!